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	<title>Comments on: Work you can hardly see</title>
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		<title>By: Jody Sperling</title>
		<link>http://jodysperling.com/technique/work-you-can-hardly-see/comment-page-1/#comment-9</link>
		<dc:creator>Jody Sperling</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:47:23 +0000</pubDate>
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		<description>Hi Jody : ) Thanks for the class recommendation. I&#039;ve been looking for some new info and it&#039;s at the perfect time. Let&#039;s make a date! -Jody</description>
		<content:encoded><![CDATA[<p>Hi Jody : ) Thanks for the class recommendation. I&#8217;ve been looking for some new info and it&#8217;s at the perfect time. Let&#8217;s make a date! -Jody</p>
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		<title>By: Jody Oberfelder</title>
		<link>http://jodysperling.com/technique/work-you-can-hardly-see/comment-page-1/#comment-7</link>
		<dc:creator>Jody Oberfelder</dc:creator>
		<pubDate>Sat, 13 Jun 2009 22:48:14 +0000</pubDate>
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		<description>Can a Jody comment on a Jody? If so, I will add to the conversation. Learning what you need to be ready to dance differs with each warm up. I admire dancers who can spend an hour rolling down their spine, but just can&#039;t seem to find the time for that subtle investigation. I like to take in new information, and improvise what to do with it. Though I&#039;ve been doing gyrotonics and pilates and ballet and yoga and biking and swimming and my own variations of release technique into inversions, yesterday I popped into a class that taught me some new approaches to spiral-y spine moves that can be done anywhere without equipment: 

Open GYROKINESIS CLASS
taught by Aviva Geismar
Fridays 1;30 to 2:30
BodiBalance
20 East 17th St, 2nd Fl
(between Broadway and 5th Ave.)
$20
$15 for students, seniors, low income, performing artists
Class cards available.</description>
		<content:encoded><![CDATA[<p>Can a Jody comment on a Jody? If so, I will add to the conversation. Learning what you need to be ready to dance differs with each warm up. I admire dancers who can spend an hour rolling down their spine, but just can&#8217;t seem to find the time for that subtle investigation. I like to take in new information, and improvise what to do with it. Though I&#8217;ve been doing gyrotonics and pilates and ballet and yoga and biking and swimming and my own variations of release technique into inversions, yesterday I popped into a class that taught me some new approaches to spiral-y spine moves that can be done anywhere without equipment: </p>
<p>Open GYROKINESIS CLASS<br />
taught by Aviva Geismar<br />
Fridays 1;30 to 2:30<br />
BodiBalance<br />
20 East 17th St, 2nd Fl<br />
(between Broadway and 5th Ave.)<br />
$20<br />
$15 for students, seniors, low income, performing artists<br />
Class cards available.</p>
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